“New beginnings are often disguised as painful endings.” -Lao Tzu
News and Updates at River Valley BHWC
Coming this month: New Client Portal & EHR Upgrade
Beginning January 13, you’ll receive a welcome email to access our new ProsperityEHR Patient Portal, making it easier to complete forms, view appointments, join telehealth sessions, and pay balances. You’ll continue using your current telehealth links through Friday, January 16, but starting Monday, January 19, all telehealth visits will be accessed
through the portal using a unique link sent in your text reminders. We recommend bookmarking the portal below for easy access. If you have questions, please contact us at 952‑746‑7664.
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LINDSAY LENHARDT, MA, LPCC Locations(s): Telehealth Only Ages Seen: 18+ Lindsay graduated from St. Olaf College in 2005, majoring in Psychology and Family Studies. She obtained her Master’s Degree in Counseling Psychology from the University of St. Thomas in 2010 and has been
independently licensed as a Professional Clinical Counselor since 2013. Lindsay is also a Minnesota board approved clinical supervisor for professional counselors. She has worked in a variety of settings that include home-based services, managed care, and agency supervision...find out
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Book of the Month: "The Atomic Habits Workbook" by James Clear
The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from
understanding habits to living them. James Clear’s system helps good habits emerge naturally while unwanted habits fade away.
As an Amazon Associate, we earn from qualifying purchases.
Video of the Month: "Slaves to Habit"
Smoking, overeating, compulsive shopping, nail-biting… We all have a habit that we would like to get rid of, but where the brain is willing, the body is often weak and gives in to temptation. This revealing new documentary takes an in-depth look at bad habits, the behaviour that surrounds them, and the startling new science on the interaction between
brain chemistry, habit, and self-control.
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